quick and healthy lunch ideas AND HEALTHY TIPS!
Here are some more quick lunch ideas that you can prepare ahead or partially prepare ahead! It is a game changer to get fiber and protein with each meal, you will stay fuller longer and these ingredients add key macro and micro nutrients essential to overall health....Grilled Chicken Salad with Feta Cheese and Avocado
4 oz grilled chicken breast, sliced 2 cups mixed greens 1/4 avocado, sliced 1/4 cup crumbled feta cheese 1/4 cup cherry tomatoes, halved 2 tbsp balsamic vinaigrette or olive oil Macros: 36g carbs, 34g protein, 15g fatEasy and Healthy Dinner Idea!
Crispy Skillet Salmon Crispy Skillet Salmon is a delicious, healthy and super easy dinner time WIN! I made this tonight and it was a hit! All you need is a piece or two of salmon ( I used wild caught Norwegian) sea salt, pepper, lemon (if you like) and oil ( I used...Leveled Up Chia Pudding
Here is the base recipe for chia pudding, packed with 11 grams of fiber, 4 grams of protein and 5 grams of healthy Omega-3’s. It is easy to make the night before and makes a great breakfast, snack or dessert! Depending on your preferences or time of day for...