High Protein Archives - Page 2 of 2

Easy and Healthy Dinner Idea!

by Christina Setaro | Apr 17, 2023 | Healthy dinner, High Protein, nutrition

Crispy Skillet Salmon Crispy Skillet Salmon is a delicious, healthy and super easy dinner time WIN! I made this tonight and it was a hit! All you need is a piece or two of salmon ( I used wild caught Norwegian) sea salt, pepper, lemon (if you like) and oil ( I used...

Leveled Up Chia Pudding

by Christina Setaro | Apr 1, 2023 | Breakfast, healthy snack, high fiber, High Protein

Here is the base recipe for chia pudding, packed with 11 grams of fiber, 4 grams of protein and 5 grams of healthy Omega-3’s. It is easy to make the night before and makes a great breakfast, snack or dessert! Depending on your preferences or time of day for...

Here are my top five high protein breakfast ideas for Women!

by Christina Setaro | Jan 11, 2023 | Breakfast, High Protein

Egg and avocado toast: This breakfast provides a good balance of protein, healthy fats, and carbohydrates. To make it, mash half an avocado onto two slices of whole grain bread, and top with two eggs of choice. This breakfast has about 32 grams of protein, 25 grams of...

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Easy and Healthy Dinner Idea!

Leveled Up Chia Pudding

Here are my top five high protein breakfast ideas for Women!

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