Benefits of legumes and recipe ideas!

Benefits of legumes and recipe ideas!

by | Feb 11, 2023 | legumes, nutrition

Pulses, also known as legumes, are a type of plant-based food, the edible seeds of pod-bearing plants, such as dry peas, dry beans, lentils, and chickpeas. They are loaded with essential nutrients such as fiber, protein, vitamins, and minerals, making them important...

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