Personal Training Archives - Fit With Christina

Working out at home can be beneficial for so many reasons!

by Christina Setaro | Aug 29, 2023 | fitness, Healthy tips, Home Workout, Personal Training

Working out from home can be a game changer when it comes to establishing a sustainable fitness routine or as a viable option for those times when you can’t get to the gym. From being super convenient and eliminating travel time, to flexibility in the workouts...

Working with a personal trainer who also provides health coaching can be beneficial for reaching an improved healthy lifestyle and sustainable success :

by Christina Setaro | May 26, 2023 | fitness, Health Coaching, nutrition, Personal Training

I have found that combining personal training with my extensive experience in health and nutrition coaching helps my clients not only reach their goals but also allows them to enjoy sustainable habits for continued success in a manner custom to them. It is a...

Working out at home can be beneficial for so many reasons!

Working with a personal trainer who also provides health coaching can be beneficial for reaching an improved healthy lifestyle and sustainable success :

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